The Cook Islands are a self-governing territory in Polynesia, associated with New Zealand. Comprising 240 square kilometers and a population of about 14,000, the territory is centered around its capital, Avarua. It offers visitors a tropical environment and access to local culture.

Highlights

The territory features one notable site, the Cook Islands National Museum, located in the capital. This museum serves as the primary point of interest for visitors seeking to understand the local history and culture of the islands.

When to go

The climate in Avarua is tropical, with consistent average temperatures ranging from 22 °C to 26 °C throughout the year. The cooler months are June through October, with average temperatures around 22 °C to 23 °C and fewer rainy days, typically between 12 and 14 days per month. The warmer months, from December through April, experience higher rainfall, with monthly precipitation often exceeding 300 mm and rainy days occurring as frequently as 22 days in March.

Practical notes

The Cook Islands use the New Zealand dollar and the Cook Islands dollar. English and Cook Islands Maori are the official languages. Electrical outlets use type I plugs with a voltage of 240 V. Traffic operates on the left side of the road. The territory is located in the UTC−10:00 time zone. The calling code for the islands is +682, and the country code top-level domain is .ck.

Status	Territory associated with New Zealand
Main city	Avarua
Population	14,222 (2023)
Area	240 km²
Currency	New Zealand dollar (NZD), Cook Islands dollar
Official languages	English, Cook Islands Maori
Calling code	+682
Driving side	Left
Power plugs	Type I · 240 V
Time zones	UTC−10:00
Internet domain	.ck

	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Average temperature, °C	25	26	26	25	24	23	22	22	22	23	24	24
Rainfall, mm	343	358	268	383	265	179	218	184	202	193	238	325
Rainy days	19	20	22	17	18	12	12	14	14	13	14	21

Cook Islands

Highlights

When to go

Practical notes

Top sights in Cook Islands

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