Panama

Country · Americas, Central America

Panama
Photo: panama flag, CC BY-SA 4.0, via Wikimedia Commons

Panama is a country in Central America with a population of about 4.6 million and an area of 74,177 square kilometers. Its capital is Panama City. The country offers travelers a mix of historical landmarks, UNESCO sites, and natural parks.

Highlights

The site covers 10 top sights. Urban and historical locations include Casco Viejo, Panamá Viejo, Portobelo, Biomuseo, El Chorrillo, and Miraflores. Natural areas and parks consist of Darién National Park, Coiba, Chagres and Fort San Lorenzo, and La Amistad International Park. The sole listed city is Panama City.

Food and drink

Local cuisine features ropa vieja.

When to go

This is the capital's weather. January through March bring lower monthly rain totals between 13 mm and 32 mm, alongside daily highs of 29 °C to 30 °C and lows of 24 °C. From May through November, monthly rain increases significantly, ranging from 158 mm in December to 327 mm in October, with daily highs of 28 °C to 29 °C and lows of 24 °C to 25 °C.

Practical notes

Panama uses the Panamanian balboa and the United States dollar as currency. The official language is Spanish. Plugs A and B are used at a voltage of 110.0 V. Driving is on the right side of the road. The time zone is UTC−05:00.

Cities

Food and drink to try in Panama

  • Ropa vieja

Top sights in Panama

  1. Casco ViejoUNESCOCasco ViejoPanama City
  2. Panamá ViejoUNESCOPanamá ViejoPanama City
  3. PortobeloUNESCOPortobelo
  4. Darién National ParkUNESCODarién National Park
  5. BiomuseoBiomuseoPanama City
  6. CoibaUNESCOCoiba
  7. El ChorrilloPanama City
  8. MirafloresMirafloresPanama City
  9. Chagres and Fort San LorenzoUNESCOChagres and Fort San Lorenzo
  10. La Amistad International ParkLa Amistad International Park

UNESCO sites in Panama →

Weather by month

Temperatures stay much the same all year, around 27 °C on average. The wettest is October, with about 327 mm of rain.

JanFebMarAprMayJunJulAugSepOctNovDec
Average high, °C292930302929292928282828
Average low, °C242424252525242424242424
Rainfall, mm32131978268264246253272327311158
Rainy days628182525272626272617

Temperatures and rainfall: 1981–2010 averages for Panama City (4 km grid), from CHELSA. Rainy days: 2015–2024, NASA POWER.

Also worth a look

Neighbouring countries and territories